Coaching Packages
standard
$1,599
$1,299
8 weeks
✓ Personalized training plan
✓ Custom diet plan
✓ Weekly check-ins
✓ Progress tracking sheet
✓ Supplement recommendations
✓ Direct chat messaging
✓ Weekly program adjustments
3 spots available
premium
$1,999
$1,699
12 weeks
✓ Personalized training plan
✓ Custom diet plan
✓ Weekly check-ins
✓ Progress tracking sheet
✓ Personalized supplement strategy
✓ Weekly 1:1 calls + priority messaging
✓ Real-time program adjustments
2 spots available
Limited Spots Available
I work with a limited number of clients to ensure top-quality coaching.
The coaching process

STEP 1
Goal Setting
I’ll send you a questionnaire about your goals and lifestyle. Once you complete it, I’ll use your answers to create your personalized plan.
df

STEP 2
Your Custom Program
Get a fully customized training plan tailored to your goals. I’ll walk you through everything upfront so you’re confident and ready to begin.
.
…

STEP 3
Progress Tracking
Each week, you’ll submit a check-in so I can review your progress, see what’s working and address challenges. Then, based on your feedback, I’ll adjust your plan to keep you progressing.

STEP 4
Consistency
The program ends, but your progress doesn’t. You’ll have the tools to keep improving, and you can always return for more guidance.
.
..