Coaching Packages
standard
$1,199
$899
8 weeks
✓ Personalized training plan
✓ Custom diet plan
✓ Weekly check-ins
✓ Progress tracking sheet
✓ Direct chat messaging and 1:1 calls
✓ Supplement recommendations
✓ Weekly program adjustments
3 spots available
premium
$1,599
$1,299
12 weeks
✓ Personalized training plan
✓ Custom diet plan
✓ Weekly check-ins
✓ Progress tracking sheet
✓ Direct chat messaging and 1:1 calls
✓ Personalized supplement strategy
✓ Real-time program adjustments
2 spots available
Limited Spots Available
I work with a limited number of clients to ensure top-quality coaching.
The coaching process
STEP 1
Goal Setting
I’ll send you a questionnaire about your goals and lifestyle. Once you complete it, I’ll use your answers to create your personalized plan.
STEP 2
Your Custom Program
Get a fully customized training plan tailored to your goals. I’ll walk you through everything upfront so you’re confident and ready to begin.
STEP 3
Progress Tracking
Each week, you’ll submit a check-in so I can review your progress, see what’s working and what isn’t. Then, based on your feedback, I’ll adjust your plan if needed.
STEP 4
Consistency
The program ends, but your progress doesn’t. You’ll have the tools to keep improving, and you can always return for more guidance.
.